I believe deep within my spirit that God created us for incredible health & vitality and desires for us to look to nature to provide the resources for health & well-being. Our society has been trained to look first to man-made interventions and treatments....
Why is smoking so harmful? On the surface a cigarette may look harmless, but it’s the smoke released when the cigarette is burned that causes problems. Cigarettes are not just tobacco wrapped in paper. They contain a whole cocktail of chemicals, which are added during...
Emotional Eating is the number one cause of Obesity today. The body is never satisfied because because you weren’t hungry for food in the first place. People eat because they are bored, hurt, lonely, tired, stressed, pissed off, or a number of emotional...
We all talk about and fee stress, and not all stress is “BAD”… Stress comes from both the good and the bad things that happen to us. If we did not feel any stress, we would not be alive! Stress becomes a problem when we are not sure how to handle an...
