Tip Tuesday ~ Get Fit!

Tip Tuesday ~ Get Fit!

Get fit! It’s ridiculous to think that we have only one body, one sole means of functioning, and people are too tired, swamped, overwhelmed, stressed or lazy to take care of themselves. Fit bodies lead to better health, confidence and more success with romantic...
Wednesdays Healthy Recipes ~ Carrot and Cardamom Soup

Wednesdays Healthy Recipes ~ Carrot and Cardamom Soup

Wednesdays Healthy Recipes ~ Carrot and Cardamom Soup  (serves 6)  INGREDIENTS: – 1 tablespoon coconut oil – 2 large leeks, white and light green ends only, cleaned, trimmed, and thinly sliced – Kosher salt – 1½ pounds large carrots, peeled and...

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