by Lynn Thier | Sep 30, 2016 | Uncategorized
According to research (cited HERE )published in 2015, anxiety (characterized by constant and overwhelming worry and fear) is becoming increasingly prevalent in the U.S., now eclipsing all forms of cancer by 800 percent. What Causes Anxiety? The widespread prevalence...
by Lynn Thier | Sep 28, 2016 | Blog
It is not hard to imagine how easy it is to fall into the trap of feeling “less than” or just plain “not good enough” since we all compare ourselves to the outside world or even because of self-created standards which we cannot ever attain. Don’t get me...
by Lynn Thier | Sep 28, 2016 | Blog
Feel like your in a breakfast slump? Want some ideas that are easy, fast and simple? Cereal, bagels, bacon, toast and jam may be considered classic breakfast foods, but are they giving you the nutrients and energy you need to fuel your day? More often than not, the...
by Lynn Thier | Sep 27, 2016 | Blog
Hi Lynn, I want to thank you for seeing me and working through my issues ~ I had been suffering with depression, low self esteem and anxiety for many years… Since completing our breakthrough sessions, I’ve felt lighter and a sense of calmness…...
by Lynn Thier | Sep 25, 2016 | Blog
Are you one of the people who say… “I want to eat healthy but… I love food too much” I hear this all the time from my clients who are under the impression that healthy eating means starvation, deprivation and boring, tasteless food. The way I...
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