What language do you use on a regular basis?  Do you find yourself saying things like… “i have to, I need to, I must, I should, i can’t … these are all words of necessity.

What if you started using words such as “I want to, I’d like to, I get to… words of possibility instead?

What do you get to do today?

I get to do the laundry because i have a washing machine that works and two arms to fold my laundry, how lucky am i?  I get to workout because I want to be fit, healthy and energized today.  I get to buy a stranger a coffee because its a nice thing to do and it makes me feel good too.  I get to work with some amazing clients because they want results and change.  I get to forgive myself today because i need forgiveness.  I get to say Thank You every chance i get to remind myself to be thankful for all that i have.  I get to hug and squeeze my big, huggable hubby today because i love him and he loves me.

Instead of thinking what do i have to do today ~ why not ask yourself, what do you get to do today?  Change your perspective, change your life.

Yours in health, Lynn Thier, RHN

Master Practitioner of Time Line Therapy (R), NLP and Hypnosis!


  Make losing weight easy with hypnosis!

Are you ready to make the necessary shifts to get the results you desire for yourself?  I am here to help you!

Learning to make positive shifts, especially a shift in mindset are key to creating our best life.  Our mindset affects every area of our lives ~ If we are struggling in our personal lives, it will ultimately affect our business, career and relationships.  The techniques used truly is short term therapy with long term results.

Lynn has had several careers and a varied background in Social Services, Recruitment, Business and Sales as well as Health, Fitness & Nutrition for over 25 years.  She specializes in services for Businesses providing NLP Trainings, Corporate Values Alignment, Increase Sales, Weight Optimization & Fat Loss, Sport Performance, Chronic Pain, Quit Smoking, Releasing Negative emotions such as Anger, Sadness, Depression, Anxiety, Fear, Stress & PTSD.

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