Are you feeling stressed, blocked or stuck?  Often times when we’re struggling in one area of our lives, it can affect several other areas.  AND what’s great is that when we breakthrough in that one area that were feeling stuck, the other areas of our lives also improve!

Get Focused

First step is to get clear and get focused on what you actually want.  So many people know and focus on what they don’t want and therefore attract more of what they don’t want!  I will help you get clear and start to focus your attention in the right direction.

Define Your Purpose 

Defining your purpose in its simplest form is your reason for being. It’s a combination of your vision and values. Vision emerges from asking yourself a series of questions and it forms the why.  Why is xyz important to you?

Set Goals 

Goals provide a sense of directions. Goals capitalize on our brains creative and problem solving ability. Goals transform theory into concrete action. Goals state what, when, where, who and are measurable. Once a goal is set, action steps are necessary to propel forward.

Create A Plan

An action plans helps you focus on your vision and your goals and how you are going to achieve them. Specific- Specific goals are achieved more often than general goals. Answers the question—Who? And What?  —How?

Take manageable steps. Goals are realistic and can be achieved in a specific amount of time and are reasonable. (Relevant)  Does the goals match your abilities and needs. Timely- Set a time frame for completion. Goals have a clearly defined time-frame including a target or deadline date. Set clear challenging goals and commit yourself to achieving them

Achieve Extraordinary Results 

Extraordinary results don’t come chance… The difference lies in your dedication to continual improvement. Your clarity of purpose gives rise to your determination and conviction. You have unlimited potential; potential is your ability to be whatever you want to be. Believe that You are LIMITLESS!

Get in Touch!

I’m offering a one hour coaching strategy session through skype/zoom or in person for just $25.  Why do i charge for this?  It tells me and you that you have a commitment to yourself to engage and dive in.  That you are worth it!  So connect with me today by clicking HERE and tell me what your struggling with, what obstacles are in the way?

This Coaching Strategy Session provides you the opportunity to leverage your personal power to realize your dreams. You will work one-on-one with me to develop an action plan that clearly defines your goals and the steps to get there.  Recognize the obstacles in your way and methods to overcome them.  Book NOW!

Yours in health, Lynn Thier, RHN

Master Practitioner of Time Line Therapy (R), NLP and Hypnosis!


  Make losing weight easy with hypnosis!

Are you ready to make the necessary shifts to get the results you desire for yourself?  I am here to help you!

Learning to make positive shifts, especially a shift in mindset are key to creating our best life.  Our mindset affects every area of our lives ~ If we are struggling in our personal lives, it will ultimately affect our business, career and relationships.  The techniques used truly is short term therapy with long term results.

Lynn has had several careers and a varied background in Social Services, Recruitment, Business and Sales as well as Health, Fitness & Nutrition for over 25 years.  She specializes in services for women and teens with mental health issues, with businesses providing NLP Trainings, Corporate Values Alignment, Increase Sales, Weight Optimization & Fat Loss, Sport Performance, Chronic Pain, Quit Smoking, Releasing Negative emotions such as Anger, Sadness, Depression, Anxiety, Fear, Stress & PTSD.

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