Are you struggling with weight, allergies, depression, anxiety or diabetes? What we put into our bodies affects us physically, mentally and emotionally.  Discover a plan to get you on track today.

When it comes to Holistic Nutrition & Weight Loss – here’s MY PHILOSOPHY

If you start something you can’t do forever, you’ll feel like a failure. No need to be discouraged, help is here…
It’s not about doing everything all at once, right away.
It’s about what’s right for you, your body and your lifestyle
It’s about trying to be consistent, rather than trying to be perfect.
And it’s about establishing what you can consciously do, every day; no matter what shit falls out the sky and explodes into your lap, how crazy work gets, or how nuts your kids drive you.

Getting healthy and in shape doesn’t have to be difficult.  It can be achieved easily & effortlessly

Nutritional Assessment & Analysis
Program Includes:
1 hour Consultation to: Discussion your health concerns & identify your unique goals and needs
Complete Nutritional Analysis – help uncover the source & potential causes of your health ailments
Health History & Analysis- Identify hidden nutritional imbalances and deficiencies
Receive your written report of recommendations – Dietary, Supplementation and Lifestyle modifications.
Second 45 min. session to Review of findings and answer any questions you may have
3rd Session is a 30 minute appointments two weeks later to review your progress, answer any questions or concerns you may have, make any necessary adjustments and review your overall compliance towards your health goals.
Bonus – One week menu plan included with 100 page healthy recipe book!

Health Investment for this 3 visit program is 297 plus hst.

The objective of this program is to support your health goals with a personally customized wellness program that Includes Meal suggestions, supplements and lifestyle modifications. This is a great program that provides a starting point to begin implementing small and effective changes!
In person or via zoom/skype video. location is no barrier.  Connect today for your appointment HERE
Receipts may be covered under your extended health coverage or as a medical expense.

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