Discover the real secrets to lifting depression and living a happier, healthier life!

In this program, you’ll be able to release what no longer serves you so that you can break free from the blocks that are holding you back. Depression hurts and debilitates millions of people around the world.  End the stigma, speak up and take action to feel better now… what are you waiting for?

I’ve struggled with depression since my teens and was on a multitude of different medications for over 28 years.  Now, finally off my morning “Happy Pill” i’m fully able and capable of creating my own happiness easily and effortlessly and so can you. How did it happen for me?  It took me stepping outside my comfort zone, to look deep within and to make the commitment to work on myself.  I had to finally realize – i’m worth it, i need and want to feel better.

I work with women who feel stuck, are stressed out and struggling with their mood, perhaps even, their food and behaviors… But, they know they want to feel better, be happier and be more at peace.  Everything’s’ connected, ~ physical, mental, emotional and spiritual.  Get Real Results where you’ll learn tools, techniques and skills that can be used for a life time.

Imagine how good it would feel to free yourself from unconsciously stored negative emotions and limiting beliefs and to have the skills and tools to be in charge of your thoughts, emotions and actions allowing you to continuously grow and create more balance, success and well-being in your life.

Enroll now to…

  • Lift your mood and feel better today
  • Take back control of your thoughts, behaviors and emotions
  • Jump start your days easily and effortlessly with enthusiasm
  • Reprogram your mind using hypnosis for fast results
  • Release unwanted negative emotions and limiting belief’s that are blocking you
  • Discover true happiness to thrive in your life

Each Lesson involves learning’s, activities and support:

  • Week 1 Welcome, Set Intentions & Goals.  Thoughts create my reality – NLP Communications model
  • Week  2 WTF is my unconscious mind and how can it help me lift my mood and get real results fast
  • Week  3 You’re in Charge – Get empowered & gain understandings of the process of Change ~ New Beginnings
  • Week  4 Mindfulness and Meditation, (Intentions, Affirmations, Visualizations) techniques, exercises and applications
  • Week  5 Overcoming the perception – projection trap & limiting beliefs’s
  • Week  6 Creating Healthy Habits/Routines and the 5 second rule!  (Exercise & Healthy Eating Habits)
  • Week  7 Creating Healthy Habits/Routines ( Sleep, Happiness, Family, Work, Relationships)
  • Week  8 Lift depression now hypnosis ~ What is hypnosis, why it works and how to use it for results
  • Week  9 Discovering & learning your Values & Motivation.  Toleration and chunk size.
  • Week 10 Cognitive Distortions Coaching – & Diving into Self Care
  • Week 11 Release negative emotions that are holding you hostage, & discover how to get rid of anxiety easily
  • Week 12 Discover what you need to THRIVE in your life & incorporate complimentary healing modalities

To learn more and register for our upcoming 12 week program above, please connect with me HERE for your complimentary call.

ABOUT LYNN – Master Practitioner of Time Line Therapy (R), NLP and Hypnosis!

Are you ready to make the necessary shifts to get the results you desire for yourself?  I am here to help you!

Learning to make positive shifts, especially a shift in mindset are key to creating our best life.  Our mindset affects every area of our lives ~ If we are struggling in our personal lives, it will ultimately affect our business, career and relationships.  The techniques used truly is short term therapy with long term results.

Lynn has had several careers and a varied background in Social Services, Recruitment, Business and Sales as well as Health, Fitness & Nutrition for over 25 years.  She specializes in services for women and teens with mental health issues, with businesses providing NLP Trainings, Corporate Values Alignment, Increase Sales, Weight Optimization & Fat Loss, Sport Performance, Chronic Pain, Quit Smoking, Releasing Negative emotions such as Anger, Sadness, Depression, Anxiety, Fear, Stress & PTSD.

 

 

 

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