by Lynn Thier | Jul 31, 2017 | Blog
That’s right, its Monday and many of you are dreading the day ahead – Just get through it you say to yourself…. But Why? Lets change things up and have a little FUN FEST! GET Moving – One of the best things you can do for yourself, I’ve...
by Lynn Thier | Jul 28, 2017 | Blog
NLP – Your owner’s manual for your brain How would you like to learn a technique that could help you change your state fast? What if it was easy to do? Would you do it? Would it be useful to you to know how to do this easily? Your can change your state...
by Lynn Thier | Jul 26, 2017 | Blog
Unlike a physical injury, a mental traumatic injury can happen almost daily when you work in policing… as well as any other first responder capacity. Fire, Ambulance, Corrections, Nurses, Doctors and of course our Military Personnel. The number of RCMP...
by Lynn Thier | Jul 20, 2017 | Blog
Stress is what happens when the demands on our time and energy exceed our perceived capacity. When we have what we need to adapt effectively, this stimulus for change leads to growth. When we don’t have or don’t think we have the resources we need to meet the...
by Lynn Thier | Jul 18, 2017 | Blog
Secrets and more Secrets… who doesn’t have family secrets? But what if those secrets are secreting killing you. Literally. Secrets, Negative Emotions trapped at the cellular level create disease, even cancer! What isn’t discussed much are the effects...
