Wellness Wednesday ~ Be Solution Focused!

Wellness Wednesday ~ Be Solution Focused!

Be Solution Focused!    Everyone faced challenges in some way, whether its small like rushing around to make an appointment or a big, big challenge like a health crisis, a messy divorce or loss of loved one’s  These events impact us and how we cope and respond...
Your Inner Voice – Does it Hurt or Help YOU?

Your Inner Voice – Does it Hurt or Help YOU?

In my training and coaching practice, I come across many individuals who are bright, intelligent and capable, however they feel stuck in problems and situations that seem to hold them back for years. It’s sad to see them question their own capabilities and Limit their...

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