“Your Life Matters” tells the story of an unlikely leader—recovered from debilitating mental illness—and a uniquely qualified Therapist, on a seemingly impossible mission. Her aim is to mitigate human suffering and open doors to limitless possibility. Filled with...
Are you overweight, tired, depressed, stressed or anxious? Did you know that these are all symptoms of childhood trauma and abuse. Many women much like myself who were sexually abused as children use food as a way of covering up and coping……Many women...
If you’ve ever watched David Letterman on late night TV, you’ve seen the infamous Top Ten List. It’s always on wacky subjects. Often if the list is focused on a particular celebrity or show, the stars of the show will make an appearance and read the...
What is NLP? According to the American Board of NLP it’s: A model of communication that focuses on identifying and using patterns of thought that influence a person’s behaviour as a means of improving the quality and effectiveness of their lives. It offers a paradigm...