|The fear of being hungry is a mental game, not a physical one, for most people. If you are determined and you want to experience the benefits of intermittent fasting, you can absolutely do it! Support helps or doing it with other people can also encourage you to stay on task…
Lastly, to help you even more, work with your unconscious mind by using Hypnosis and/Or Time Line Therapy to let go of negative emotions tied to food as well as any limiting beliefs such as “i can’t go without breakfast, Or i can’t lose weight easily”.
To your health, results and success!
Lynn Thier – Your Mental Fitness Trainer & Fat Loss Expert!
Lynn Thier, RHN
About: Lynn Thier will get you there ~ with practical cutting edge methods for making positive shifts & change happen. Owner of Peak Performance Academy, Lynn teaches and consults on how to get mentally fit in sport, business and life. Lynn offers seminars, training’s and programs as well as Board Certifications in NLP Coaching, NLP Techniques, Hypnosis & Time Line Therapy(R).