by Lynn Thier | Apr 17, 2018 | Blog
People with high self-esteem and confidence believe in their ability to achieve. They trust their decisions even if they make mistakes. They learn from their mistakes, pick themselves up after a mishap, and keep doing their best to have a happy and fulfilling life....
by Lynn Thier | Apr 16, 2018 | Blog
Do you ever eat too much and then wondered what the hell just happened? I have, and its not a fun place to be. The main thing to figure out first is … what Triggered me to unconsciously overeat or binge on that amount of food or even that Type of food (sugar,...
