Retraining your brain to think and to feel differently about food is as important as what you eat when it comes to successful dieting. You can’t successfully change your diet without also changing your thinking because every habit of action is run by a habit of...
Moving onto step 4 in our self hypnosis series! Step 4 we learn how to give ourselves auto suggestions for the desired change…If you have not seen step 1, watch it here – https://www.youtube.com/watch?v=h1wx2… AND Step 2, watch it here –...
Moving onto step 3 – were going to learn how to go into a hypnotic trance on demand and give yourself positive suggestions for change. If you haven’t seen step 1, watch it here – https://www.youtube.com/watch… AND Step 2, watch it here –...
Stage 2 – what we rehearse, we become accustomed to doing and mental rehearsal is just as important as physical rehearsal. This technique can be done before you go to bed at night…. Contact Lynn to learn more about hypnosis or emotion code healing! if you...
Exercises you can do yourself – stage 1, simple techniques to relieve stress… www.lynnthier.com Contact Lynn to learn more about hypnosis or emotion code healing! if you want to release negative emotions from the body using energy healing, the emotion...
