by Lynn Thier | Feb 21, 2019 | Blog
The level of consciousness scale described below (the Hawkins Scale) is not intended to pigeon hole you into a numerical framework that defines you as a person — it is merely a highly accurate and useful way to understand where one is in terms of conscious awareness....
by Lynn Thier | Feb 14, 2019 | Blog
Let yourself be silently drawn by the stronger pull of what you really love. -Rumi Soul Food Think for a moment of a food from your past, one that makes you feel great after you eat it for no specific reason. Maybe it is macaroni and cheese, slow-simmered tomato...
by Lynn Thier | Feb 11, 2019 | Blog
Have you ever been injured emotionally? Have you ever felt that emotional heaviness in your chest like your heart was breaking? The heart is the center of your being. In fact, research now indicates that the heart may be a second brain, a brain more powerful than the...