The Science of Food Addiction

The Science of Food Addiction

Do you consider yourself to be a food addict?  Maybe a sugar addict?  I work with many clients who want to shed weight and self identify as addicted to sugar, junk foods, and more…  Research by addiction psychiatrist Dr. Nora Volkow, director of the National...

How to End Sugar Addiction!

My client Jenny tells me, “It’s 3 p.m., and the sugar cravings are relentless. I’ve tried satisfying them with a handful of fresh blueberries and some chocolate-covered espresso beans that I found in the back of my desk drawer. But I’m still...

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