My client Jenny tells me, “It’s 3 p.m., and the sugar cravings are relentless. I’ve tried satisfying them with a handful of fresh blueberries and some chocolate-covered espresso beans that I found in the back of my desk drawer. But I’m still struggling not to sabotage my withdrawal progress with a chocolate shake. I fantasize about the sugar hitting my bloodstream and soothing my nerves. Instead, I stand in my pantry brainstorming possible alternatives: A pinch of coconut. A spoonful of raspberry jam. A swig of maple syrup.”
Can you relate to Jenny? We all know about the negative effects of sugar. (The list keeps growing: Weight gain, increased blood pressure and cholesterol levels — plus a higher risk for diabetes, cancer and heart disease.) Although some experts recommend scaling down your sugar fix over time, but i believe that cutting it out altogether is the best way to get through a detox. How many of us eat for emotional reasons? Many cravings are tied to emotions! Using the emotion code energy healing/releasing can help significantly! Below is a video i did a short while ago to demonstrate on eliminating sugar addiction!
I often combine emotion code with hypnosis for many of the struggles my clients encounter – weight loss hypnosis with releasing trapped emotions around craving junk foods, sugar, carbs and much more!
Lynn often combines Holistic Nutrition with Time Line Therapy(R) with Emotion Code Energy Healing and / Or Hypnosis!
To Your Health, Results and Success!