by Lynn Thier | Aug 14, 2017 | Blog
Do you have a desire to help others and create long lasting transformation and results while creating a great income? In Sport, Business, Education or Therapy? Getting certified will give you the skills, knowledge and accreditation you need to start a new career or...
by Lynn Thier | Aug 11, 2017 | Blog
Helping Athletes get better results by using the power of the mind is something coaches can be trained to do. Many great athletes agree that the difference between physical and mental effort in their performances follows the 80:20 Pareto Principle rule. That is – 20%...
by Lynn Thier | Aug 4, 2017 | Video Blog
So, today, i’m posting a workout video for you to do – keep your body and mind focused, increase your feel good hormones and get it done! If you think to yourself you can’t do it, i have too much weight to lose or i’m a beginner, begin by moving your body,...
by Lynn Thier | Aug 2, 2017 | Blog
Today is Wellness Wednesday and I want to talk to you about some mindset stuff…. Do you agree that EVERYONE IS F*CKED UP IN THEIR OWN UNIQUE WAY? I want you to Stop Comparing yourself to others and feeling bad about yourself. How often do you put other people on a...
by Lynn Thier | Jul 31, 2017 | Blog
That’s right, its Monday and many of you are dreading the day ahead – Just get through it you say to yourself…. But Why? Lets change things up and have a little FUN FEST! GET Moving – One of the best things you can do for yourself, I’ve...
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