by Lynn Thier | Sep 13, 2018 | Blog | 0 Comments
The busy lifestyle most people have today means you may not always be making as healthy of food choices as you would like. Many of the “grab-and-go” type foods that are available are processed and laden with salt and sugar. Too much sugar can wreak havoc on an already...
by Lynn Thier | Sep 5, 2018 | Blog | 0 Comments
AS a child, were you ever nervous starting the new school year? Did you fret about Common signs of back-to-school stress include crying, headaches and expressing fears about social situations or failing grades. Some stress is normal and to be expected, but when kids...
by Lynn Thier | Sep 3, 2018 | Blog | 0 Comments
Happy Tuesday! – This is a guest blog post by The diet detective AKA Heidi Moretti, MS, RD who I met via LinkedIn! https://www.dietdetectiverd.com/single-post/9-Reasons-Gluten-May-Make-You-Gain-Weight Excess weight can be tied to many food and eating patterns. ...
by Lynn Thier | Aug 28, 2018 | Blog | 0 Comments
So what is a Virtual Gastric Band? The Virtual Gastric Band is a non-surgical technique which uses the power of hypnosis to retrain you to be satisfied with smaller amounts of food. Your unconscious mind will think that it has had a small band placed around the top...
by Lynn Thier | Aug 21, 2018 | Blog | 0 Comments
You can clear out unproductive thinking, negative self-talk and the clutter of past experiences. Just like cleaning out a closet, this kind of cleaning requires a sorting process (what to keep, what to release, what to give away). Do THESE 5 STEPS TO START YOUR...
by Lynn Thier | Aug 13, 2018 | Blog | 0 Comments
What is the Emotion Code? The Emotion Code is a healing modality, discovered/created by Dr. Bradley Nelson , using tools from Traditional Chinese Medicine and Acupuncture to release emotional baggage trapped within our energy field and get rid of false negative...
by Lynn Thier | Aug 9, 2018 | Blog | 0 Comments
Most weight-loss diets focus on eliminating certain foods, reducing your food intake and measuring the width and weight of your physical form. Most of the time when you begin something new, perhaps adopting the latest diet regime touted by the so-called experts, there...
by Lynn Thier | Aug 7, 2018 | Blog | 0 Comments
Anxiety can be an overwhelming thing to tackle. Each individual affected with this illness must treat it in a personal way in order to see results. No two treatments are exactly the same. With the help of a therapist or another mental health professional, there are...
by Lynn Thier | Jul 31, 2018 | Blog | 0 Comments
Retraining your brain to think and to feel differently about food is as important as what you eat when it comes to successful dieting. You can’t successfully change your diet without also changing your thinking because every habit of action is run by a habit of...
by Lynn Thier | Jul 25, 2018 | Blog | 0 Comments
Medical experts have discovered that recipients of heart transplants can actually feel the donor’s feelings and have flashes of past events of the donor’s life. Recipients have suddenly picked up a musical instrument that the donor used to play. Recipients have also...
