What is NLP & How can it Help YOU?

What is NLP & How can it Help YOU?

What Is Neuro-Linguistic Programming (NLP) and How Can It Help You? NLP is an extremely powerful concept used to enhance self development and move towards personal transformation. NLP stands for Neuro-Linguistic Programming. Originally created by Richard Bandler and...
Monday Mindset – What is Commitment?

Monday Mindset – What is Commitment?

To succeed in anything meaningful takes commitment. It’s only when you tackle something difficult that you discover what it means to be so committed that you will do whatever it takes to achieve your goal.  Are you committed to achieving what you want for yourself?...

Hypnosis VS Meditation ~ What’s the Difference?

I would prefer meditation to hypnosis. No one is going to control me. I am quite content doing my meditation using visualization techniques and positive affirmations to achieve my goals. Ignorance keeps the masses hypnotized! These statements are from people who...
NLP as a Skill Set 4 Teachers

NLP as a Skill Set 4 Teachers

The map is not the territory: we all have different maps of the world.’ This presupposition of NLP sums up the concept that what we see on the surface may not actually be what is going on in reality. Teachers searching for different ways to reach students may find...

PTSD? Orange Essential Oil May Help

PTSD’s Effects on Your Body Can Linger for Years By Dr. Mercola Just like the name implies, post-traumatic stress disorder (PTSD) is a trauma- and stress-related disorder. It may develop after exposure to any intense, frightening or stress-filled event or...
Survey finds 90 percent Overlook Key to Weight Loss!

Survey finds 90 percent Overlook Key to Weight Loss!

Expert says diets fail because people don’t address the emotional aspects of food – Credit: Orlando Health Orlando, Florida – Tens of millions of Americans vow each year to lose weight in the New Year, and while their intentions are good, most of the...
Hormone~Vitamin D is crucial to your health!

Hormone~Vitamin D is crucial to your health!

Vitamin D is crucial for mood, depression, anxiety…and many other factors! What’s needed to Solve the vitamin D Deficiency? • Measure the 25-hydroxyvitamin D serum levels. • Provide intake from UVB exposure, supplements, fortified foods, to get serum levels to...
NLP & Using Your Mind Muscle for Athletes

NLP & Using Your Mind Muscle for Athletes

Fun Fit Fridays i usually post a workout video, AND, learning some mind mapping is also lots of fun!  NLP is something I’ve been studying for a few years now as part of the mental fitness & training I’m doing to become better in all areas of my life. As a Master...

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