Which Healing Foods Will You Choose?

Which Healing Foods Will You Choose?

Natural foods and herbs have inherent healing properties. Studies have been done correlating specific foods with their  healing effects and uses but few of us seem to be aware that some foods even look like the organs that they benefit. There are lots of healing foods...
What Are the 7 Chakras?

What Are the 7 Chakras?

Inside all of us lies seven energy centers of spiritual power, which are connected to the major organs and glands that govern our body. These centers are called chakras, a term derived from Indian religions that means Wheel of Energy. Simply put, chakras are...
Leave dieting behind forever – using this technique

Leave dieting behind forever – using this technique

More women across the country are losing weight – and keeping it off – with help of a psychological technique called neuro linguistic programming. Here’s how you can use this simple method to melt away the pounds – and leave dieting behind forever! The story of...
5 Negative Human Emotions & What They Mean

5 Negative Human Emotions & What They Mean

Healing from things that have hurt us emotionally can be a confusing process. We are usually aware of when we are feeling hurt or upset, but what about more complex feelings like abandonment, betrayal, insecurity, resentment, and vulnerability? The ability to...
Its Winter – 5 Ways to Increase Your Vitamin C Levels

Its Winter – 5 Ways to Increase Your Vitamin C Levels

1)   Avoid Sugar:  Avoid sugar as much as possible and stick to a lower carbohydrate diet to improve your vitamin C levels 2)  Use Vitamin C:  Load up on high quality vitamin C that also contains bioflavonoids with it to prevent illness – 1-2 grams per day is great...
Are Your Habits Harming  or Helping YOU with Weight Loss?

Are Your Habits Harming or Helping YOU with Weight Loss?

Did you know that 45 percent of your behavior is automatic and beyond your conscious awareness? Automaticity is an automatic response pattern or habit. It is usually the result of learning, repetition, and practice. ​ Once a habit is formed, it doesn’t matter how hard...

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