Anger… a strange seduction…What comes first, thought or feeling? Getting very angry often is a bigger predictor of early death through heart disease than smoking, bad diet, and lack of exercise put together. Even recalling times you felt very angry can be dangerously...
After many failed diets, Julie Bick turned to bariatric surgery in a desperate bid to lose weight. The 50-year-old nurse and grandmother in Cobourg, Ont., had hoped that a gastric band, designed to temporarily reduce the size of her stomach, would help her shed...
The Price you Pay for Poor Emotional Health There’s increasing evidence that back pain and other types of pain may be exacerbated by psychological and emotional issues. It is my experience that emotional health and your ability to effectively address your stress is an...
